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vai a capire.... a cosa e' dovuto questo sali e scendi nel peso!
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80.7 kg
Lost so far: 15.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1285 kcal
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Fat: 66.49g | Prot: 72.49g | Carbs: 105.58g.
Lunch: Chicken, Asparagus, White Rice, Olive Oil. Dinner: Olive Oil, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cooked Vegetables (Fat Not Added in Cooking), Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Cappuccino, Sweet or Dark Chocolate, Espresso Coffee, Kiwi Fruit. more...
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2728 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Watching TV/Computer - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
Buongiorno ☀️ è normale il peso fa così non è fisso non ti preoccupare non dargli troppo “peso” XDXD
14 Sep 19 by member: wertyuii
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Normalisssssssssimo🙂👍🏻buon sabato
14 Sep 19 by member: Goanapsy
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AndraTaba's Weight History
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