Baile's Journal, 16 Aug 10

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Weigh In record (no journal entry) for 16 August 2010

66.2 kg Lost so far: 0.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2010:

1454 kcal

Fat: 50.87g | Prot: 52.18g | Carbs: 205.31g. Breakfast: banana. Lunch: 2% provolone cheese, deli flats, mayo, boar's head garlic bologna. Snacks/Other: publix premium reduced fat ice cream, crystal light "on the go" lemonade, crystal light "on the go", fiber one bar oats and chocolate. more...

1837 kcal

Exercise: treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

steady weight

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Baile's Journal, 16 Aug 10

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Baile's Weight History