Marimeury's Journal, 13 Sep 19

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Weigh In record (no journal entry) for 13 September 2019

69 kg Lost so far: 1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:

1063 kcal

Fat: 65.28g | Prot: 49.30g | Carbs: 81.33g. Breakfast: Mangas, Ovo Mexido. Lunch: Palmito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface de Folha Verde, Bife de Carne de Vaca, Tomates. Snacks/Other: Salada de Frutas, Coco Seco. more...

1892 kcal

Exercise: Sleeping - 4 hours, treino b - 42 minutes, Resting - 19 hours and 18 minutes. more...

Losing 4.9 kg a Week

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Marimeury's Weight History

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Marimeury's Journal, 13 Sep 19

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Marimeury's Weight History