Weigh In record (no journal entry) for 13 September 2019
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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366 kcal
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Fat: 4.92g | Prot: 8.78g | Carbs: 75.86g.
Breakfast: Bonne Maman Orange Marmalade, Bananas, Kellogg's Corn Flakes, Tap Water, Coffee (Brewed From Grounds), Whole Milk, English Muffin. Lunch: Apples. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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