Weigh In record (no journal entry) for 13 September 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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701 kcal
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Fat: 17.57g | Prot: 26.16g | Carbs: 113.17g.
Breakfast: Alpen Gold Шоколадка, Чай, EMMI Джем Малина, Яготинская Сметана 21%, Блинчики. Lunch: Чеснок, Хлеб Бородинский, Яготинская Сметана 21%, Борщ Украинский. Dinner: Черника, Банан, Йогурт Домашний. more...
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Gaining 0.2 kg a Week
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vat174k41's Weight History
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