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5kg goodbye
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1025 kcal
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Fat: 54.92g | Prot: 86.05g | Carbs: 52.79g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Seitenbacher Schwarzkümmel Öl, Gemischte Nüsse, DM Bio Amaranth Gepufft, Himbeeren, Ja! Speisequark Magerstufe. Lunch: Milbona Tilsiter , REWE Passierte Tomaten, REWE Bio Saure Sahne 10% Fett, Weißkohl, Kaufland Speisequark Magerstufe, Rinderhackfleisch. more...
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Losing 0.5 kg a Week
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Maledinchen89's Weight History
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