Weigh In record (no journal entry) for 13 September 2019
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71.8 kg
Lost so far: 15.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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251 kcal
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Fat: 11.61g | Prot: 18.76g | Carbs: 18.58g.
Breakfast: Dana Etinden Yapılan Köfte. Lunch: Tadım Sarı Leblebi, Lipton Beşi Bir Arada. more...
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Losing 2.8 kg a Week
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hmyratis's Weight History
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