Weigh In record (no journal entry) for 13 September 2019
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83 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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2368 kcal
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Fat: 165.97g | Prot: 108.99g | Carbs: 111.48g.
Breakfast: Grated Cheddar Cheese, Fried Egg with Fat, Grated Cheddar Cheese, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Lifestyle Food Almond Flour, Egg (Whole) . Lunch: California Rolls. Dinner: Spur Steak Ranches Spur Onion Rings, Sweet Potato Fries, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . Snacks/Other: Lindt Lindor Chocolate. more...
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Losing 2.8 kg a Week
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Treblesamhen's Weight History
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