Weigh In record (no journal entry) for 13 September 2019
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58.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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959 kcal
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Fat: 34.02g | Prot: 82.35g | Carbs: 78.71g.
Breakfast: Ленивый Хачапури. Lunch: Куриное Филе Вареное, Булгур. Dinner: Куриное Филе Вареное, Белый Город Молоко 2,5%, Вареное Яйцо. Snacks/Other: Данон Йогурт Натуральный 3,3%, Ашан Яблоко Ред Чиф. more...
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Losing 1.4 kg a Week
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marinko1601's Weight History
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