Weigh In record (no journal entry) for 13 September 2019
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66.5 kg
Lost so far: 3.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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769 kcal
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Fat: 34.24g | Prot: 24.16g | Carbs: 94.53g.
Breakfast: Сырники Домашние, Песочное Печенье, Творог 9%, Мёд, Nestle Nesquik. Dinner: Груши, Жирные Сливки, Мёд, Сливы, Творог 9%. Snacks/Other: Своя Лінія Арахис в Разноцветной Глазури. more...
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Losing 1.4 kg a Week
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катрусям's Weight History
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