Weigh In record (no journal entry) for 13 September 2019
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58 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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991 kcal
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Fat: 43.70g | Prot: 30.19g | Carbs: 123.33g.
Breakfast: Квашеная Капуста, Говядина Тушеная, Жареная Картошка. Lunch: Селедка, Квашеная Капуста, Картошка Вареная, Винегрет, Котлета Куриная, Пшеничная Каша. Dinner: Нектарины, Тирамису. more...
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Losing 0.7 kg a Week
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variushaaa's Weight History
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