Weigh In record (no journal entry) for 13 September 2019
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56.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1174 kcal
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Fat: 39.37g | Prot: 51.01g | Carbs: 148.08g.
Dinner: Salami, Spiegelei, Aldi Maelkebotte, Golden Toast Butter Toast. Snacks/Other: Cavalier Milchschokolade, Müller Frucht Buttermilch Multivitamin, frischli Kakao Drink. more...
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Losing 1.1 kg a Week
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melliunger's Weight History
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