Weigh In record (no journal entry) for 03 September 2019
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1625 kcal
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Fat: 52.94g | Prot: 69.91g | Carbs: 226.15g.
Breakfast: Bitkisel Çay, Yeşil Zeytin, Domatesler, Haşlanmış Yumurta, Süzme Peynir. Lunch: Tam Yağlı Sade Yoğurt, Biber Dolması, Tarhana Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Tarhana Çorbası, Taze Fasulye. Snacks/Other: İncir, Kuru Kayısı, Türk Kahvesi. more...
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tascekenceren8's Weight History
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