Weigh In record (no journal entry) for 20 April 2011
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 71.75g | Prot: 65.57g | Carbs: 169.72g.
Breakfast: Zucker, Mctoast Bacon-Käse. Lunch: Gemüse Nudelauflauf. Dinner: Gourmet Aufschnitt, Extra Fit, Sonnenblumenkernbrot. Snacks/Other: Milch, Zucker, Erdbeeren, Plätzchen, Aquaplus Apfel. more...
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2253 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Shopping - 30 minutes, Housework - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Princiangi's Weight History
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