Weigh In record (no journal entry) for 12 September 2019
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81.2 kg
Lost so far: 4.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1321 kcal
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Fat: 48.29g | Prot: 73.13g | Carbs: 154.03g.
Breakfast: Sadia Peito de Peru Defumado (40g), Fazenda Bela Vista Queijo Minas Frescal, Plus Vita Pão Integral 7 Grãos . Lunch: La Violetera Azeitonas Verdes, Subway Tomate, Alface, Dicel Palmito de Pupunha, Lasanha com Carne, Caldo Verde. Dinner: Empadão de Frango. Snacks/Other: Mamão Papaia. more...
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Gaining 0.3 kg a Week
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CarolinaMacae's Weight History
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