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Beginning again
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156.3 kg
Lost so far: 8.7 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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1788 kcal
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Fat: 90.61g | Prot: 90.59g | Carbs: 153.12g.
Breakfast: Butter (Salted), Multigrain English Muffin, Honeycrisp Apples. Lunch: Paneer, White Rice (Medium-Grain, Cooked). Dinner: Stuffing, Mashed Potatoes, Pork Chop. more...
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Gaining 0.2 kg a Week
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SeanKelly's Weight History
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