Weigh In record (no journal entry) for 12 September 2019
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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2533 kcal
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Fat: 90.59g | Prot: 146.20g | Carbs: 297.40g.
Breakfast: Café, Verduras Salteadas, Miel, Huevo, San Juan Claras de Huevo, Granvita Avena, Queso Monterey Jack, Arándanos, Leche de Almendras. Lunch: Verduras al Vapor, Tortilla de Maíz, Food with Purpose Mezcla de Arroces Granos Ancestrales, Lechuga, Mayonesa Regular, Marina Azul Atún en Agua. Dinner: Smucker's Mermelada Zarzamora, BSD Foods Galletas de Arroz sin Sal, Queso Monterey Jack, Tortilla de Maíz, La Sierra Frijoles Negros Refritos, Nopales. Snacks/Other: Hershey's Cookies'n'creme, Silk Leche de Almendras sin Endulzante, Manzana, Nutrisa Proteína de Suero de Leche Hidrolizada, Kirkland Signature Crema de Almendras. more...
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Gaining 2.1 kg a Week
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pris_lorena's Weight History
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