bonniet1968's Journal, 12 Sep 19

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Weigh In record (no journal entry) for 12 September 2019

111.2 kg Lost so far: 3.1 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:

733 kcal

Fat: 23.60g | Prot: 15.58g | Carbs: 120.70g. Breakfast: Save-A-Lot Chocolate Peanut Butter Puffs, 2% Fat Milk, Coffee with Cream and Sugar. Snacks/Other: Croutons, Biscoff Cookies, Watermelon . more...

3176 kcal

Exercise: Sexual Activity - 1 hour, Aerobics - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 8.3 kg a Week

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bonniet1968's Journal, 12 Sep 19

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bonniet1968's Weight History