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bonniet1968
Journal
12 Sep 19
bonniet1968's Journal, 12 Sep 19
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Weigh In record (no journal entry) for 12 September 2019
111.2 kg
Lost so far:
3.1 kg
.
Still to go:
37.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2019:
733 kcal
Fat: 23.60g | Prot: 15.58g | Carbs: 120.70g.
Breakfast:
Save-A-Lot Chocolate Peanut Butter Puffs, 2% Fat Milk, Coffee with Cream and Sugar.
Snacks/Other:
Croutons, Biscoff Cookies, Watermelon .
more...
3176 kcal
Exercise:
Sexual Activity - 1 hour, Aerobics - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 8.3 kg a Week
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bonniet1968's Weight History
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