Weigh In record (no journal entry) for 12 September 2019
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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671 kcal
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Fat: 37.40g | Prot: 42.95g | Carbs: 44.58g.
Breakfast: Bolo de Banana Low Carb, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vagem Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Seara Linguiça Toscana. Snacks/Other: Café, Qualitá Uva sem Sementes . more...
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Gaining 0.2 kg a Week
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aninha0205's Weight History
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