I am SO upset that I gained this much weight over the last month. What a cliche! I didn't think it would be so easy to gain this weight by just not paying attention... eating too much... no exercise. I am BACK on the bandwagon eating healthy and I need to get my butt in gear and work out!
|
78.0 kg
Lost so far: 15.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
Gaining 1.3 kg a Week
|