Weigh In record (no journal entry) for 28 January 2013
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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933 kcal
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Fat: 43.06g | Prot: 41.26g | Carbs: 107.48g.
Breakfast: Milk (Nonfat), Cereal. Lunch: Pears, Yellow Sweet Peppers, Cherry Tomatoes, Apple Sauce, Boiled Egg. Snacks/Other: Marcona Almonds. more...
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Gaining 0.3 kg a Week
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gallusgal's Weight History
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