Weigh In record (no journal entry) for 12 September 2019
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54.9 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1509 kcal
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Fat: 36.21g | Prot: 76.90g | Carbs: 198.06g.
Breakfast: Le Bon Digestive, Bellarom Orzo Solubile, Zymil Latte Parzialmente Scremato, Caffè (in Polvere), Maitre Jean Pierre Fette Croccanti di Segale Integrale. Lunch: Pesca Noce, Tonno Fresco, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Olio Extra Vergine di Oliva, Barilla Pasta, Vino Rosso da Tavola. Dinner: Vino Rosso da Tavola, Spinaci, Pizza al Formaggio (36 cm), Sondey Gallette di Riso, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Tonno Rosso (Pesce), Mela. Snacks/Other: Mela Verde, Mela, Mela. more...
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Gaining 0.5 kg a Week
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mmarrissa's Weight History
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