Weigh In record (no journal entry) for 12 September 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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929 kcal
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Fat: 50.60g | Prot: 67.43g | Carbs: 52.75g.
Breakfast: Ovo Mexido, Bauducco Torrada Integral, Café Brasileiro Café com Açúcar. Lunch: Friboi Carne Moída Patinho, Legumes Refogados, Arroz Branco (Cozido). Dinner: Cachorro Quente. Snacks/Other: Ovo Cozido. more...
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Gaining 0.0 kg a Week
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