Weigh In record (no journal entry) for 16 August 2010
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88.9 kg
Lost so far: 19.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 10.82g | Prot: 21.50g | Carbs: 54.67g.
Breakfast: International delight creamer buttercream, Coffee, Chewy Bars - Oats & Peanut Butter. Lunch: Gorton's fish fillet garlic butter, Watermelon. more...
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Losing 0.1 kg a Week
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carlakramer's Weight History
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