Weigh In record (no journal entry) for 12 September 2019
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56.6 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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733 kcal
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Fat: 33.58g | Prot: 45.64g | Carbs: 62.58g.
Breakfast: Кефир 2,5%. Lunch: Салат Оливье, Куриные Отбивные, Хлеб Черный. more...
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Gaining 4.2 kg a Week
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Lerchen2005's Weight History
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