Weigh In record (no journal entry) for 12 September 2019
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89.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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954 kcal
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Fat: 38.98g | Prot: 62.14g | Carbs: 84.34g.
Breakfast: K-Classic Kassler Aufschnitt, Dulano Bayrischer Leberkäse mit Champignons, Filinchen Low Carb, Deli Reform Die Leichte, Edeka Hähnchenbrustfilet in Aspik. Lunch: Metzgerfrisch Champignonlyoner, Vitakrone Fleischsalat Metzgerart, Filinchen Low Carb, Gartenkrone Cornichons, Edeka Hähnchenfleisch in Aspik. Dinner: Lidl Rote Beete Gekocht, Kartoffelbrei, Gut & Günstig Puten Schnitzel Paniert. more...
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Losing 1.4 kg a Week
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Doodle-Mom's Weight History
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