Weigh In record (no journal entry) for 12 September 2019
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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901 kcal
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Fat: 31.79g | Prot: 56.45g | Carbs: 99.25g.
Breakfast: Banana, Latte Coffee. Lunch: Rice Soup, Instant Soup, Miso Soup, Asian Chicken. Snacks/Other: Latte Coffee. more...
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Losing 0.7 kg a Week
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YuliyaThomas's Weight History
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