Weigh In record (no journal entry) for 12 September 2019
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1086 kcal
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Fat: 47.48g | Prot: 58.26g | Carbs: 108.79g.
Breakfast: Шампиньоны в Сметане, Дикий Рис (Вареный). Dinner: Epica Йогурт с Ванилью, Злаками, Семенами Льна и Отрубями, Тануки Ролл Филадельфия. more...
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Losing 1.4 kg a Week
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Katrin_from_Crimea's Weight History
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