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60.2 kg
Lost so far: 7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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422 kcal
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Fat: 26.22g | Prot: 29.87g | Carbs: 19.73g.
Breakfast: Latte Macchiato, Low Carb Muffin. more...
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Losing 2.8 kg a Week
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