Weigh In record (no journal entry) for 12 September 2019
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69.1 kg
Lost so far: 8.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1171 kcal
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Fat: 34.01g | Prot: 83.60g | Carbs: 108.48g.
Breakfast: Pamplemousse (Rose et Rouge), Carrefour Pain Complet, Président Beurre Tendre Demi-Sel. Lunch: Gâteau au Chocolat (sans Glaçage), Viande de Dinde, Lesieur Huile Isio 4, Tomates, Barilla Coquillettes. Dinner: Carrefour Pain Complet, Carrefour Discount Chocolat Noir 70%, Andros Confiture Allégée Abricots, Câlin Fromage Blanc 0%, Poulet Grillé (Peau Pas Mangée). more...
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Gaining 1.4 kg a Week
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annicklemarec's Weight History
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