Weigh In record (no journal entry) for 28 January 2013
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111.1 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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500 kcal
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Fat: 21.00g | Prot: 20.00g | Carbs: 57.00g.
Breakfast: nutty donut, tim hortons egg white. more...
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steady weight
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protractorboy's Weight History
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