Weigh In record (no journal entry) for 12 September 2019
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102 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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3703 kcal
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Fat: 132.78g | Prot: 154.47g | Carbs: 738.76g.
Breakfast: Dolciando & Dolciando Torta Tiramisù, Crownfield Crunchy Muesli. Lunch: Pasta Bollita, Merluzzo al Forno Impanato o in Pastella. Dinner: Land Yogurt Bianco 3,7%, Coop Pizza Margherita. Snacks/Other: Lidl Crackers, La Cesta Taralli Multicereali e Semi. more...
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Gaining 3.9 kg a Week
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emir.becio's Weight History
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