Weigh In record (no journal entry) for 12 September 2019
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52 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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2019 kcal
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Fat: 162.21g | Prot: 73.01g | Carbs: 47.39g.
Lunch: Senf Blaue Tube, Pecan Usw Rossmann, Aldi Natives Olivenöl Extra, Hanfsamen Biohelden, Blumenkohl TK Gartenkrone, Jeden Tag Rosenkohl , Naturata Melasse Hefeflocken. Dinner: Farmer Cashew Erdnuss Mix. more...
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Gaining 11.2 kg a Week
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