Weigh In record (no journal entry) for 12 September 2019
|
68.7 kg
Lost so far: 12.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
236 kcal
|
Fat: 9.35g | Prot: 8.11g | Carbs: 31.20g.
Breakfast: Honig, SPAR Free From Laktosefreie Milch, Ei, Rapsöl, Weißes Mehl, Äpfel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peziiiii's Weight History
|