Weigh In record (no journal entry) for 12 September 2019
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63.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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801 kcal
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Fat: 30.28g | Prot: 15.84g | Carbs: 120.88g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Cantaloupe Melonen, Nudelsalat mit Essig und Öl-Dressing, Kartoffelsalat mit Ei, Aldi Tomatensalat. Snacks/Other: K-Classic Butterkekse. more...
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Losing 1.4 kg a Week
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Anni2018neu's Weight History
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