Weigh In record (no journal entry) for 12 September 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1576 kcal
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Fat: 57.17g | Prot: 88.41g | Carbs: 89.50g.
Breakfast: Spiegelei, Lindenhof Gouda, Rama Margarine, Weizenbrötchen. Lunch: Vanillesoße, Quarkauflauf, Bofrost Bratkartoffeln, Lindenhof Gouda, Putensteak. Dinner: Camembert, Rama Margarine, Weizenbrötchen. Snacks/Other: Dornfelder. more...
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Gaining 1.4 kg a Week
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Sonne4001's Weight History
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