Weigh In record (no journal entry) for 12 September 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1517 kcal
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Fat: 67.74g | Prot: 129.73g | Carbs: 102.58g.
Breakfast: Чай с Лимоном, Лаваш, Нежный Йогурт 5%, Творог 5%. Lunch: Лагман. Dinner: Фасоль (Консервированная), Соевое Мясо, Пшеничная Каша. Snacks/Other: Кола (с Кофеином), Село Лесное Сыр Сулугуни. more...
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Losing 3.9 kg a Week
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kh.tataeva's Weight History
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