Weigh In record (no journal entry) for 28 January 2013
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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615 kcal
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Fat: 18.09g | Prot: 62.05g | Carbs: 48.91g.
Breakfast: Onions, Crumbled Bacon, Cilantro, 100% Liquid Egg Whites, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Sweet 'N Low, Turkey Bacon. Lunch: Smoked Flavor String Cheese, Deli Sliced Smoked Honey Ham. Snacks/Other: 100% Whey Protein, Chocolate Syrup, Almond Breeze Original, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
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Losing 0.6 kg a Week
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BlushBabe's Weight History
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