clairejeannn's Journal, 11 Sep 19

Today is a milestone! I’ve lost 20lbs and am 2/3 of the way to my goal! Just in time for my belated honeymoon in Mexico next week! Gonna push it this week 💪🏼

72.7 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

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543 kcal

Fat: 11.43g | Prot: 46.05g | Carbs: 70.97g.   Breakfast: Carrington Farms Matcha Tea Powder, Vital Proteins Marine Collagen, Spinach, Ginger , Bananas. Lunch: QFC Low Fat Cottage Cheese, Ultimate Grains Whole Grain Bread, Mayonnaise , Cheddar Cheese . Dinner: Brussels Sprouts, Tree Top Cinnamon Apple Sauce, Roseland Center Cut Thin Sliced Boneless Pork Chops. Snacks/Other: Grapefruit. more...