Weigh In record (no journal entry) for 11 September 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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461 kcal
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Fat: 23.27g | Prot: 36.67g | Carbs: 28.21g.
Breakfast: Сметана 20%, Вода, Сырники Домашние. Lunch: Вода, Хортекс Брокколи и Цветная, Петрохолод Котлеты Белорусские Сочные. Dinner: Energy Pro Мультипротеин Кокосовый Крем, Красные Помидоры. more...
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Losing 1.4 kg a Week
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annkalmykova's Weight History
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