Weigh In record (no journal entry) for 11 September 2019
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52.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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308 kcal
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Fat: 6.08g | Prot: 20.87g | Carbs: 40.09g.
Breakfast: Vale Marmellata Fragola, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Finocchio, Petto di Pollo. more...
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Losing 0.2 kg a Week
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