Weigh In record (no journal entry) for 11 September 2019
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89.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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895 kcal
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Fat: 28.84g | Prot: 59.45g | Carbs: 104.49g.
Breakfast: Aldi Deutsches Corned Beef, K-Classic Kassler Aufschnitt, Filinchen Low Carb, REWE Bio Geflügelsalat. Lunch: Birnen. Dinner: Milfina Butter , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Gut & Günstig Puten Schnitzel Paniert . more...
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Losing 0.3 kg a Week
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Doodle-Mom's Weight History
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