Weigh In record (no journal entry) for 11 September 2019
|
63.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
1255 kcal
|
Fat: 61.68g | Prot: 58.40g | Carbs: 124.57g.
Breakfast: Сыр Российский, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Останкино Колбаса Докторская, Гречка Отварная, Морковь. Dinner: Красные Помидоры, Яблоко Желтое. Snacks/Other: Bio Баланс Кефирный 1%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маруся Давай!!!'s Weight History
|