Weigh In record (no journal entry) for 11 September 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1076 kcal
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Fat: 62.19g | Prot: 34.31g | Carbs: 96.05g.
Breakfast: Омлет с Молоком. Lunch: Винегрет, Котлета Говяжья, Гречка Отварная. Dinner: Говядина, Жареная Картошка, Пані Хуторянка Десерт Тирамису. Snacks/Other: Ласунка Стакан Великан Шоколадный. more...
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Losing 1.4 kg a Week
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variushaaa's Weight History
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