Weigh In record (no journal entry) for 11 September 2019
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51 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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222 kcal
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Fat: 9.48g | Prot: 9.72g | Carbs: 25.68g.
Breakfast: Parmalat Молоко 0,5%, Matti Геркулес Хлопья из Цельного Зерна, Сухие Семена Чиа. more...
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steady weight
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