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Guten Morgen 🤗🤗🤗
schönen Mittwoch
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88.5 kg
Lost so far: 2.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1462 kcal
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Fat: 59.46g | Prot: 74.95g | Carbs: 164.23g.
Breakfast: Weintrauben, Nektarinen. Lunch: Grünländer Leicht, Dulano Salami 1A Light, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Roggenbrot. Dinner: Ritter Sport Knusperflakes, Joey's Salat Gallo Verde . Snacks/Other: DeBeukelaer Glückskex. more...
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Losing 1.8 kg a Week
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kathle07's Weight History
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