Weigh In record (no journal entry) for 11 September 2019
|
76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
1388 kcal
|
Fat: 55.40g | Prot: 52.60g | Carbs: 87.27g.
Breakfast: Le Rustique Camembert, Rama Margarine, Weizenbrötchen. Lunch: GutBio Bio-Gulaschsuppe mit Rindfleisch, Weizenbrötchen, Gemischter Salat mit Dressing, Gebratene Hähchenkeule (Haut gegessen). Dinner: Franzbrötchen. Snacks/Other: Dornfelder. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|