Weigh In record (no journal entry) for 11 September 2019
|
92.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
373 kcal
|
Fat: 20.23g | Prot: 19.99g | Carbs: 29.07g.
Breakfast: Соль, Растительное Масло, Творог 5%, Огурец (без Кожуры), Магнит Томаты Свежие. Lunch: Конти Конфеты Натюрель. Dinner: ВкусВилл Морковка по-Корейски, Rich Апельсиновый Сок . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.steklova1990's Weight History
|