Feronica Wong's Journal, 11 Sep 19

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Weigh In record (no journal entry) for 11 September 2019

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 September 2019:

715 kcal

Fat: 27.19g | Prot: 83.42g | Carbs: 33.23g. Breakfast: Ready-to-Drink Soy Milk. Lunch: Broccoli, Boiled Egg, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Broccoli, Boiled Egg, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Milk. more...

1949 kcal

Exercise: Spinning - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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Feronica Wong's Weight History

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Feronica Wong's Journal, 11 Sep 19

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Feronica Wong's Weight History