devilslilith's Journal, 10 Sep 19

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Weigh In record (no journal entry) for 10 September 2019

64.5 kg Lost so far: 0.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:

1694 kcal

Fat: 76.04g | Prot: 83.71g | Carbs: 166.21g. Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Koyun Peyniri, Haşlanmış Yumurta. Lunch: Latte Kahve, Peynirli Pizza (36 cm, Ince Kabuklu). Dinner: Kıymalı Makarna. Snacks/Other: Böğürtlenli Pasta. more...

1910 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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devilslilith's Weight History

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devilslilith's Journal, 10 Sep 19

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devilslilith's Weight History